Easy Quinoa Pizza Bake Quinoa the kids will actually eat! This is a delicious recipe and it has awesome nutrition with the quinoa!! My kids just like pepperoni so I made half of the recipe with only pepperoni and cheese. On the portion for me I added veggies! Add whatever toppings you like! Enjoy! ~ 1 cup Read more about Easy Quinoa Pizza Bake[…]
Wow! This is BIG news!! I used Beachbody Performance Energize before my strength training workouts. It has helped me push through the tough workouts but doesn’t make me jittery! I am ordering Beachbody Performance Recover today! Beachbody, one of the world’s leading providers of fitness programs and nutrition products, announced it has signed an agreement Read more about Beachbody Performance Named Official Sports Nutrition Supplement of the Ironman North American Series[…]
When you are runner, cross training is so important. I cannot stress it enough! You need to develop strength especially in your core and glutes! Your core consists of your stomach, back, and hips. Core strength improves performance and reduces injury! But don’t forget your glutes! Unfortunately, I learned this lesson the hard way. My Read more about Cross Training for Half Marathons[…]
Today I ran my second half marathon! The Eau Claire Marathon is a great race on beautiful trails winding through the Eau Claire and Chippewa Rivers. I had a goal to beat my time from my last half of 1:55:09. Said goal was not met by 27 seconds. Am I going to beat myself up Read more about Reflections from my second half marathon[…]