Common questions on the 21 Day Fix containers
Almond Milk and Coconut Milk – when you have 8 oz of Unsweetened Almond Milk or Unsweetened Coconut Milk it counts as one yellow container. You can split it up 4 oz one day and 4 oz another day. When you reach the 8oz mark, count it as one yellow on the day you reach the 8 oz.
Tomato sauce – Tomato sauce is actually considered a purple container
Pumpkin puree – Count as a purple container.
Shakeology – Counts as one red container
Coffee – Instead of Coffee creamer add Almond milk or a tsp of coconut oil (count the oil as a tsp). Also, Coffee does not count toward your required water consumption for the day!