Welcome to
Joyful Fit Life

Move your body. Fuel your body. It's a lifestyle.

How You Benefit

Successful, proven, and guaranteed ways to help you reach your wellness goals

Fitness Programs

Whether you want to lose weight or just get healthy, Beachbody’s best-selling fitness programs are the most effective way to reach all of your goals.


A great fitness program and a healthy diet go hand in hand. Beachbody makes it easy for you to lose weight while eating delicious food.


You’ll be provided support, accountability, and motivation to help you get the best results possible.


As a coach I’ll share with you what I have learned on my journey and the products I truly believe in and know get results.

Fitness + Nutrition + Support = SUCCESS

Coach Kristi

A coach teaches, motivates, & inspires us to achieve the impossible
Encouraging others to achieve their goals and improve their health

This last winter, I experienced my first running injury. I couldn't run and it hurt to walk some days. To stay active, I started a low impact exercise program through Beachbody called PiYo. Everday I woke up early to do my exercise for the day. For the first time ever I was consistently exercising 6 to 7 days a week. I LOVED these workouts!

By following the program's exercise plan and clean eating nutrition program, my overall strength improved, I gained energy, I lost weight, and I became a stronger runner.

I found myself telling people about this program. To pay it forward, I decided to jump way out of my comfort zone and become a health and fitness coach for Beachbody!

Featured Workouts

Transform your life with at-home fitness programs


Define Yourself

21 Day Fix Extreme

It takes 21 days to make or break a habit.
Why not start today?

22 Minutes Hard Corps

22 Minutes.
Make It Your Mission.

Today is your day.

To start fresh. To eat right. To train hard.
To live healthy. To be proud.

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